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The DBT Discord Program

The DBT Discord Program

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Discord Dialectical Behavioral Therapy Program


This server is full of self-help skills for regulating emotions, interpersonal effectiveness, tolerance in distress and crisis, being mindful, accepting (but not agreeing with!) reality, thinking dialectically, self-care, stopping substance abuse and suicidal/harmful tendencies, urges, and ideations, and how to problem solve effectively. There are spaces for venting, advising, problem solving with group, playing with bots, generally chatting, and voice channels (general chatting, music, streaming, etc.) Let us support you through your journey of self-acceptance and prevention.


Top Discord Bots In This Server


Pokétwo

Top.gg

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Details

Member Count

36

Emote Count

0

Tags

    therapy

    music-bots

    bots

    talk-about-your-problems

    antiabuse

    group-therapy

    help-center

    drug-abuse

    trauma

    imlistening

    self-care

    help-me

Languages

    English (EN)